Yoga
Yogastra is a holistic yoga practice that can help with flexibility, strength, stress relief, or a moment of peace. Come join us and embrace the beauty of a yoga journey that nourishes your body, mind, and soul.
Meditation
Engage yourself in the profound practice of meditation, a timeless art that will bring you peace, balance, and mindfulness.
Acupressure
Experience the benefits of acupressure, from relieving stress and encouraging relaxation to improving circulation and nurturing a deep connection between your mind and body.
Choose The Class For You
Join our classes to encourage a sense of belonging in an environment where everyone is welcomed with open hearts and positive energy and to connect, grow, and inspire each other on this incredible path.
Yoga classes – online/offline
Explore the world of yoga with our versatile classes, available both online and offline. Join us on a path to enhance your physical and mental wellness.
Workshops
From wellness seminars to skill-building sessions, our workshops provide a platform for learning, growth, and personal development.
Trekking and Camping
Connect with nature and challenge your adventurous spirit through our exhilarating trekking and camping experiences.
Acupressure treatement
Rejuvenate your body and mind with our specialized acupressure treatments.
Certified courses – yoga and Acupressure
Enhance your path to well-being and self-discovery by participating in our certified courses.
Opening Hours
Monday to Sunday(Online & offline)
Yoga Classes
06:00 am – 07:00 am
07:15 am – 08:15 am
06:30 pm – 07:30 pm
Meditation classes
09:00 pm
Yoga Enhances Your Physical Well-being
Welcome to the realm of Yogastra, where each breath is a step towards self-discovery, and every posture is a journey within. Beyond the studio and online classes, our founder takes pride in organizing impactful Yoga Events on World’s Yoga Day. These events aim to spread awareness about the profound benefits of yoga, fostering a sense of well-being in communities. Experience the therapeutic effects of sound, using mantras and soothing vibrations to enhance physical well-being and create a harmonious balance. Experience the healing touch of acupressure as our skilled therapist applies precise pressure to specific points, promoting balance, vitality, and overall physical health.
Join us on this transformative path of yoga led by a dedicated professional committed to your well-being.
Yoga Enhances Your Mental and Emotional Well-being
At Yogastra, we believe in nurturing not only the body but also the mind and emotions. In the hustle and bustle of everyday life, meditation provides a source of calm. Explore meditation and pranayama techniques that nurture your mental well-being and emotional stability. Engage in enlightening discussions on holistic wellness, gaining insights into how mindful practices contribute to your mental and emotional health. Discover a wealth of nutrition tips, mindfulness practices, and self-care rituals on our website, complementing your yoga journey and promoting overall health.
Let the soothing melodious tones of the flute calm your emotions and elevate your mental well-being during sessions. This introduces a harmonious musical element and contributes to a balanced emotional experience.